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Nutrition Facts
Serving Size
200 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
2.48g
4%
Saturated Fat
0.66g
3%
Trans Fat
0.05g
Monounsaturated Fat
0.6g
Polyunsaturated Fat
0.56g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
46.18g
92%
Salt
0.32g
5%
Cholesterol
116mg
Potassium
510mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Meat Chicken Breast Meat

Nutritional Summary:

Cals
220
Fat
2.48g
Carbs
0g
Prot
46.18g
There are 220 calories in 200 grams of Chicken Breast Meat.
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Smoked Chicken Breast
Chicken Breast Meat (Roasted, Cooked)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey with Barbecue Sauce (Skin Eaten)
Chicken Breast Meat (Fried, Cooked)
  View More
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