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1 1/2 breasts, bone and skin removed

Chicken Breast Meat

Nutrition Facts
Serving Size
1 1/2 breasts, bone and skin removed
per serve
% RI*
Energy
1629 kj
19%
389 kcal
Fat
4.39g
6%
Saturated Fat
1.168g
6%
Trans Fat
0.088g
Monounsaturated Fat
1.062g
Polyunsaturated Fat
0.991g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
81.74g
163%
Salt
0.58g
10%
Cholesterol
205mg
Potassium
903mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(389 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Meat Chicken Breast Meat

Nutritional Summary:

Cals
389
Fat
4.39g
Carbs
0g
Prot
81.74g
There are 389 calories in 1 1/2 breasts, bone and skin removed of Chicken Breast Meat.
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Fried Chicken Breast No Coating
Chicken in Butter Sauce with Potatoes and Vegetable (Diet Frozen Meal)
Smoked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Lowfat Chicken Nuggets
  View More
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