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Nutrition Facts
Serving Size
80 g
per serve
% RI*
Energy
549 kj
7%
131 kcal
Fat
2.83g
4%
Saturated Fat
0.801g
4%
Monounsaturated Fat
0.984g
Polyunsaturated Fat
0.611g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.61g
49%
Salt
0.79g
13%
Cholesterol
67mg
Potassium
203mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast (Skin Not Eaten) Chicken Breast (Skin Not Eaten) Chicken Breast (Skin Not Eaten)
View Photos

Nutritional Summary:

Cals
131
Fat
2.83g
Carbs
0g
Prot
24.61g
There are 131 calories in 80 grams of Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless, cooked, skinless 46
1/2 small (yield after cooking, bone and skin removed) 123
1/2 medium (yield after cooking, bone and skin removed) 141
1 serving (86 g) 141
1/2 large (yield after cooking, bone and skin removed) 161
100 g 164
1 cup cooked, diced 221

Related types of Chicken Breast:

Chicken Breast
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat and Skin (Floured, Fried, Cooked)
Stewed Chicken Breast (Skin Not Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Chicken Breast Meat and Skin (Stewed, Cooked)
  View More
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