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600 g

Carrots

Nutrition Facts
Serving Size
600 g
per serve
% RI*
Energy
1029 kj
12%
246 kcal
Fat
1.44g
2%
Saturated Fat
0.222g
1%
Trans Fat
0g
Monounsaturated Fat
0.084g
Polyunsaturated Fat
0.702g
Carbohydrates
57.48g
22%
Sugar
27.24g
30%
Fibre
16.8g
Protein
5.58g
11%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
1920mg
96%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutritional Summary:

Cals
246
Fat
1.44g
Carbs
57.48g
Prot
5.58g
There are 246 calories in 600 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Mushrooms
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Tesco Carrot & Fine Beans
Sainsbury's Carrots
Asda British Carrots
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
  View More
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