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Nutrition Facts
Serving Size
3 cups
per serve
% RI*
Energy
6420 kj
77%
1534 kcal
Fat
6.88g
10%
Saturated Fat
1.143g
6%
Monounsaturated Fat
1.364g
Polyunsaturated Fat
2.822g
Carbohydrates
262.3g
101%
Sugar
25.65g
29%
Fibre
112.5g
Protein
117.54g
235%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
4779mg
239%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
77%
of RDI*
(1534 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (4%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1534
Fat
6.88g
Carbs
262.3g
Prot
117.54g
There are 1534 calories in 3 cups of Broad Beans (Fava Beans) (Mature Seeds).
Calorie Breakdown: 4% fat, 66% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 32
100 g 341
1 cup 512

Related types of Beans:

Black Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Spinach
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Mung Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Haricot Beans (Mature Seeds, Sprouted)
Haricot Beans (Mature Seeds)
  View More
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