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500 g

Beef Liver

Nutrition Facts
Serving Size
500 g
per serve
% RI*
Energy
2824 kj
34%
675 kcal
Fat
18.15g
26%
Saturated Fat
6.165g
31%
Trans Fat
0.85g
Monounsaturated Fat
2.395g
Polyunsaturated Fat
2.325g
Carbohydrates
19.45g
7%
Sugar
0g
0%
Fibre
0g
Protein
101.8g
204%
Salt
0.86g
14%
Cholesterol
1375mg
Potassium
1565mg
78%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(675 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (25%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
675
Fat
18.15g
Carbs
19.45g
Prot
101.8g
There are 675 calories in 500 grams of Beef Liver.
Calorie Breakdown: 25% fat, 12% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
100 g 135

Related types of Beef:

Corned Beef
Beef
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
  View More Beef Nutritional Info

See also:

Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
  View More
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