Food database and calorie counter  
Nutrition Facts
Serving Size
2/3 cup (64 g)
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
7.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
48.00g
18%
Sugar
13.00g
14%
Fibre
7.0g
Protein
7.00g
14%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
230mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Nov 23 09:36 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
7g
Carbs
48g
Prot
7g
There are 260 calories in 2/3 cup (64 g) of Quaker Simply Granola Oats, Honey & Almonds.
Calorie Breakdown: 22% fat, 68% carbs, 10% prot.

Related Cereal from Quaker:

Golden Crunch Granola
Oat So Simple Golden Syrup Porridge
Oat So Simple Coconut Porridge
Oat So Simple Maple & Pecan
Oat So Simple Multi Grain
Granola
  View More Quaker Cereal Products

Related Oats from Quaker:

Oat So Simple Caramel Pot
Oat So Simple Protein Golden Syrup
Heavenly Oats Chocolate Orange
Porridge to Go Cinnamon
Porridge to Go Golden Syrup
Oat So Simple Protein Golden Syrup
  View More Quaker Oats Products

Related Granola from Quaker:

Oat Granola Raisin
Oat So Simple Morning Bar Golden Syrup

Other types of Honey:

Honey
Clover Honey
  View More Honey Nutritional Info

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons All Butter Flapjack
Kellogg's Crunchy Oat Granola Mixed Berries
By Sainsbury's Sweet Cinnamon Porridge
Mornflake Mighty Oats
M&S Food Apple Crumble Overnight Oats
The Fitness Chef Strawberry & Dark Chocolate Porridge


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.