| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1257 kj
15%
300 kcal
Fat
16.66g
24%
Saturated Fat
7.844g
39%
Monounsaturated Fat
3.152g
Polyunsaturated Fat
1.25g
Carbohydrates
11.31g
4%
Sugar
0.03g
0%
Fibre
0.2g
Protein
24.82g
50%
Salt
0.17g
3%
Cholesterol
380mg
Potassium
381mg
19%
Last updated: 18 Feb 19 08:31 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (51%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
300
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Fat
16.67g
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Carbs
11.31g
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Prot
24.82g
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| There are 300 calories in 1 serving of Кальмары в Сметане. |
| Calorie Breakdown: 51% fat, 15% carbs, 34% prot. |
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