| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
586 kj
7%
140 kcal
Fat
5.56g
8%
Saturated Fat
1.548g
8%
Monounsaturated Fat
2.096g
Polyunsaturated Fat
1.317g
Carbohydrates
17.52g
7%
Sugar
3.24g
4%
Fibre
0.8g
Protein
5.21g
10%
Salt
0.26g
4%
Cholesterol
31mg
Potassium
10mg
0%
Last updated: 18 Jun 15 02:34 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (35%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
140
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Fat
5.56g
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Carbs
17.52g
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Prot
5.21g
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| There are 140 calories in 1 serving of Waffeln. |
| Calorie Breakdown: 35% fat, 50% carbs, 15% prot. |
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