Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
820 kj
10%
196 kcal
Fat
3.56g
5%
Saturated Fat
0.862g
4%
Monounsaturated Fat
1.526g
Polyunsaturated Fat
0.616g
Carbohydrates
9.95g
4%
Sugar
2.08g
2%
Fibre
0.5g
Protein
30.56g
61%
Salt
0.63g
11%
Cholesterol
54mg
Potassium
107mg
5%
Last updated: 05 Jun 15 01:11 AM
Calorie Breakdown:
Carbohydrate (20%)
Fat (17%)
Protein (63%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
196
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Fat
3.56g
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Carbs
9.95g
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Prot
30.56g
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There are 196 calories in 1 serving of Творожная Запеканка. |
Calorie Breakdown: 17% fat, 21% carbs, 63% prot. |
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