Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1377 kj
16%
329 kcal
Fat
16.54g
24%
Saturated Fat
2.384g
12%
Monounsaturated Fat
10.214g
Polyunsaturated Fat
2.406g
Carbohydrates
14.31g
6%
Sugar
3.12g
3%
Fibre
4.8g
Protein
32.91g
66%
Salt
1.68g
28%
Cholesterol
206mg
Potassium
763mg
38%
Last updated: 18 Jun 15 01:56 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (44%)
Protein (39%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
329
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Fat
16.54g
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Carbs
14.31g
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Prot
32.91g
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There are 329 calories in 1 serving of Tumis Brokoli Udang. |
Calorie Breakdown: 44% fat, 17% carbs, 39% prot. |
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