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Nutrition Facts
Serving Size
1 kutu (200 ml)
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
4.00g
6%
Saturated Fat
2.400g
12%
Carbohydrates
5.40g
2%
Sugar
5.40g
6%
Protein
4.00g
8%
Salt
3.50g
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Feb 24 02:47 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
74
Fat
4g
Carbs
5.4g
Prot
4g
There are 74 calories in 1 kutu (200 ml) of Dost Ayran.
Calorie Breakdown: 49% fat, 29% carbs, 22% prot.

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Nonfat Buttermilk
Buttermilk (Reduced Fat, Cultured)
  View More Buttermilk Nutritional Info
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