| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
613 kj
7%
146 kcal
Fat
5.19g
7%
Saturated Fat
1.914g
10%
Monounsaturated Fat
1.272g
Polyunsaturated Fat
0.459g
Carbohydrates
4.53g
2%
Sugar
4.06g
5%
Fibre
1g
Protein
19.96g
40%
Salt
2.52g
42%
Cholesterol
141mg
Potassium
54mg
3%
Last updated: 26 May 15 02:18 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (32%)
Protein (55%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
146
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Fat
5.19g
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Carbs
4.53g
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Prot
19.96g
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| There are 146 calories in 1 serving of Lagosta Fingida com Molho de Maionese e Iogurte. |
| Calorie Breakdown: 32% fat, 13% carbs, 55% prot. |
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