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Nutrition Facts
Serving Size
3 colheres de sopa (20 g)
per serve
% RI*
Energy
104 kj
1%
25 kcal
Fat
0.20g
0%
Saturated Fat
0.060g
0%
Carbohydrates
5.16g
2%
Sugar
-
Fibre
0.5g
Protein
0.52g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jun 24 10:15 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.2g
Carbs
5.16g
Prot
0.52g
There are 25 calories in 3 colheres de sopa (20 g) of Tio João Arroz Integral Cozido.
Calorie Breakdown: 7% fat, 84% carbs, 8% prot.

Related Brown Rice from Tio João:

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Other types of Brown Rice:

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Other types of Rice:

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  View More Rice Nutritional Info
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