Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
12.00g
17%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
17.00g
34%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jan 22 12:06 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
12g
Carbs
0g
Prot
17g
There are 180 calories in 100г (100 g) of Балтийский берег Скумбрия Холодного Копчения.
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Other types of Mackerel:

Baked or Grilled Mackerel
Smoked Mackerel
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Fried Floured or Breaded Mackerel
Mackerel
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