Food database and calorie counter

Boni

Salade met Kip

Nutrition Facts

Serving Size

1 portie (450 g)

Energy

2238 kj

27%

535 kcal

Fat

30.00g

43%

Saturated Fat

2.700g

14%

Carbohydrates

39.00g

15%

Sugar

10.00g

11%

Fibre

4.1g

Protein

26.00g

52%

Salt

4.75g

79%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Apr 15 05:08 AM

Source: FatSecret Platform API

27%

of RDI*

(535 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (51%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

535

Fat

30g

Carbs

39g

Prot

26g

There are 535 calories in 1 portie (450 g) of Boni Salade met Kip.

Calorie Breakdown: 51% fat, 29% carbs, 20% prot.

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