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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
31.00g
12%
Sugar
23.00g
26%
Protein
1.00g
2%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Aug 21 12:51 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
0.5g
Carbs
31g
Prot
1g
There are 140 calories in 100 g of Owocowa Rapsodia Dżem 100% Czarna Porzeczka.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Other types of Jams:

Jams and Preserves
Reduced Sugar Jam
Marmalade
Jams, Preserves, Marmalades (Low Sugar)
Jam Preserves
Jam (All Flavors)
  View More Jams Nutritional Info
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