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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1803 kj
22%
431 kcal
Fat
15.00g
21%
Saturated Fat
3.300g
17%
Monounsaturated Fat
14.100g
Polyunsaturated Fat
13.000g
Carbohydrates
65.60g
25%
Sugar
47.50g
53%
Fibre
1.6g
Protein
6.40g
13%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 21 07:29 AM
22%
of RDI*
(431 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
431
Fat
15g
Carbs
65.6g
Prot
6.4g
There are 431 calories in 100 g of Koska Badem Ezmeli Helva.
Calorie Breakdown: 32% fat, 62% carbs, 6% prot.

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