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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
1029 kj
12%
246 kcal
Fat
15.00g
21%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
29.00g
58%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Oct 23 04:30 PM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
246
Fat
15g
Carbs
0g
Prot
29g
There are 246 calories in 100г (100 g) of Gruntaler Сыр Легкий 30%.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Other types of Cheese:

American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
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