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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
662 kj
8%
158 kcal
Fat
5.34g
8%
Saturated Fat
2.9g
15%
Monounsaturated Fat
1.418g
Polyunsaturated Fat
0.436g
Carbohydrates
24.86g
10%
Sugar
8.33g
9%
Fibre
3.3g
Protein
4.46g
9%
Salt
0.10g
2%
Cholesterol
46mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Feb 15 09:35 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
158
Fat
5.34g
Carbs
24.86g
Prot
4.46g
There are 158 calories in 1 serving of Muffins Integrales.
Calorie Breakdown: 29% fat, 60% carbs, 11% prot.

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