Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Muffins de manzana integrales.
Ingredients
Directions
- Mezclar en un bol todos los productos secos, incluída la manzana.
- Mezclar en otro bol los productos líquidos.
- Mezclar todo junto con una espátula.
- Colocar los moldes para los muffins y poner la mezcla unos 3/4.
- Ponerlos al horno a 190 grados durante 15 a 20 minutos.
- Decorar con un poco de azúcar glass.
- El horno debe estar caliente cuando introducimos los muffins.
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Nutritional Summary:
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There are 158 calories in 1 serving of Muffins Integrales.
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Calorie Breakdown: 29% fat, 60% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
662 kj
8%
158 kcal
Fat
5.34g
8%
Saturated Fat
2.9g
15%
Monounsaturated Fat
1.418g
Polyunsaturated Fat
0.436g
Carbohydrates
24.86g
10%
Sugar
8.33g
9%
Fibre
3.3g
Protein
4.46g
9%
Salt
0.10g
2%
Cholesterol
46mg
Potassium
120mg
6%
Calorie Breakdown:
Carbohydrate (60%)
Fat (29%)
Protein (11%)
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*Based on an RDI of 2000 calories
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