Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
787 kj
9%
188 kcal
Fat
3.22g
5%
Saturated Fat
0.486g
2%
Monounsaturated Fat
2.052g
Polyunsaturated Fat
0.512g
Carbohydrates
36.39g
14%
Sugar
4.53g
5%
Fibre
5.2g
Protein
4.36g
9%
Salt
1.28g
21%
Cholesterol
0mg
Potassium
823mg
41%
Last updated: 11 Oct 11 06:19 PM
Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
188
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Fat
3.22g
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Carbs
36.39g
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Prot
4.36g
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There are 188 calories in 1 serving of Potato and Leek Soup. |
Calorie Breakdown: 15% fat, 76% carbs, 9% prot. |
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