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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
5.40g
8%
Saturated Fat
0.600g
3%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
28.20g
56%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Feb 15 04:10 PM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
5.4g
Carbs
0g
Prot
28.2g
There are 161 calories in 100 g of John West Valutettu Tonnikalapala Auringonkukkaöljyssä.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

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