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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
390 kj
5%
93 kcal
Fat
0.99g
1%
Saturated Fat
0.178g
1%
Monounsaturated Fat
0.212g
Polyunsaturated Fat
0.086g
Carbohydrates
9.48g
4%
Sugar
1.86g
2%
Fibre
0.6g
Protein
11.74g
23%
Salt
0.02g
0%
Cholesterol
23mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Feb 15 11:15 PM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (9%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
93
Fat
0.99g
Carbs
9.48g
Prot
11.74g
There are 93 calories in 1 serving of Творожная Запеканка.
Calorie Breakdown: 9% fat, 40% carbs, 50% prot.
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