Preparation Time: 15 mins
Cooking Time: 45 mins
Meal type:
Breads & Baked Products
Desserts
Rating:
FatSecret Members Average Rating
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by member: Shag222  Творожная Запеканка
Творожно-яблочная запеканка с корицей.
Ingredients
Directions
- Смешать яйцо с крахмалом и ванилином. Добавить творог и йогурт. Выложить в форму, украсить яблоком и посыпать корицей. Печь 45 мин при 180 градусах.
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Moist, delicious, and naturally sweetened.
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Healthy, delicious, and easy to prepare.
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Light and quick recipe for breakfast.
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Nutritional Summary:
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There are 93 calories in 1 serving of Творожная Запеканка.
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Calorie Breakdown: 9% fat, 40% carbs, 50% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
390 kj
5%
93 kcal
Fat
0.99g
1%
Saturated Fat
0.178g
1%
Monounsaturated Fat
0.212g
Polyunsaturated Fat
0.086g
Carbohydrates
9.48g
4%
Sugar
1.86g
2%
Fibre
0.6g
Protein
11.74g
23%
Salt
0.02g
0%
Cholesterol
23mg
Potassium
9mg
0%
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Calorie Breakdown:
Carbohydrate (41%)
Fat (9%)
Protein (50%)
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*Based on an RDI of 2000 calories
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