Food database and calorie counter

Vapza

Bacalhau Cozido com Batatas

Nutrition Facts

Serving Size

1 porção (200 g)

Energy

908 kj

11%

217 kcal

Fat

9.40g

13%

Saturated Fat

3.300g

17%

Trans Fat

0.000g

Carbohydrates

13.00g

Sugar

Fibre

1.5g

Protein

20.00g

40%

Salt

1.02g

17%

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Jan 24 03:30 PM

Source: FatSecret Platform API

11%

of RDI*

(217 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (39%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

217

Fat

9.4g

Carbs

13g

Prot

20g

There are 217 calories in 1 porção (200 g) of Vapza Bacalhau Cozido com Batatas.

Calorie Breakdown: 39% fat, 24% carbs, 37% prot.

Other types of Cod:

Baked Breaded or Battered Cod
Pacific Cod
Atlantic Cod
Baked or Grilled Cod
Fried Battered Cod
Cod
	View More Cod Nutritional Info

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