| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1396 kj
17%
334 kcal
Fat
18.98g
27%
Saturated Fat
4.928g
25%
Monounsaturated Fat
10.566g
Polyunsaturated Fat
1.423g
Carbohydrates
5.89g
2%
Sugar
1.17g
1%
Fibre
1.1g
Protein
34.2g
68%
Salt
2.16g
36%
Cholesterol
101mg
Potassium
621mg
31%
Last updated: 29 Nov 11 12:05 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (52%)
Protein (41%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
334
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Fat
18.98g
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Carbs
5.89g
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Prot
34.2g
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| There are 334 calories in 1 serving of Pepper Crusted Beef Tenderloin. |
| Calorie Breakdown: 52% fat, 7% carbs, 41% prot. |
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