| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
452 kj
5%
108 kcal
Fat
1.46g
2%
Saturated Fat
0.423g
2%
Monounsaturated Fat
0.498g
Polyunsaturated Fat
0.26g
Carbohydrates
19.37g
7%
Sugar
1.95g
2%
Fibre
0.6g
Protein
3.8g
8%
Salt
0.1g
2%
Cholesterol
53mg
Potassium
40mg
2%
Last updated: 14 Jan 15 10:14 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
108
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Fat
1.46g
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Carbs
19.37g
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Prot
3.8g
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| There are 108 calories in 1 serving of Pancakes. |
| Calorie Breakdown: 12% fat, 73% carbs, 14% prot. |
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