Food database and calorie counter

Dukan

Panqueca com Farelo de Aveia

Nutrition Facts

Serving Size

1 colher de sopa (10 g)

Energy

138 kj

33 kcal

Fat

0.60g

Saturated Fat

0.000g

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

4.70g

Sugar

0.70g

Fibre

1.5g

Protein

2.30g

Salt

0.06g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 Sep 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(33 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (16%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.6g

Carbs

4.7g

Prot

2.3g

There are 33 calories in 1 colher de sopa (10 g) of Dukan Panqueca com Farelo de Aveia.

Calorie Breakdown: 16% fat, 56% carbs, 28% prot.

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