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by member: wepp86

Bananenwaffeln

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
3.06g
4%
Saturated Fat
1.112g
6%
Monounsaturated Fat
0.838g
Polyunsaturated Fat
0.3g
Carbohydrates
25.54g
10%
Sugar
19.02g
21%
Fibre
2.4g
Protein
12.72g
25%
Salt
1.68g
28%
Cholesterol
93mg
Potassium
30mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 16 Aug 24 03:27 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (15%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
190
Fat
3.06g
Carbs
25.55g
Prot
12.72g
There are 190 calories in 1 serving of Bananenwaffeln.
Calorie Breakdown: 15% fat, 57% carbs, 28% prot.
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