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Nutrition Facts
Serving Size
1 yogurt (125 g)
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
3.10g
4%
Saturated Fat
2.100g
11%
Carbohydrates
14.30g
6%
Sugar
14.30g
16%
Protein
4.50g
9%
Salt
0.16g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Oct 23 05:02 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
3.1g
Carbs
14.3g
Prot
4.5g
There are 103 calories in 1 yogurt (125 g) of Hacendado Yogur Sabores.
Calorie Breakdown: 27% fat, 55% carbs, 17% prot.

Other types of Skim Milk:

1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Other types of Smoothies:

Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  View More Smoothies Nutritional Info
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