Food database and calorie counter  
Nutrition Facts
Serving Size
1 colher de sopa (30 g)
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
6.80g
10%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Carbohydrates
0.80g
0%
Sugar
0.80g
1%
Fibre
0.0g
Protein
3.30g
7%
Salt
0.40g
7%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Oct 23 01:17 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (79%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
6.8g
Carbs
0.8g
Prot
3.3g
There are 77 calories in 1 colher de sopa (30 g) of Canto de Minas Requeijão Cremoso.
Calorie Breakdown: 79% fat, 4% carbs, 17% prot.

More products from Canto de Minas:

Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Dietetic or Low Calorie Mints
Chicken Do Pyaza
Chinese Cabbage (Pe-Tsai)
Pate de Campagne

Other types of Cheese:

American Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nature's Pick Apples, Grapes & Cheese
McDonald's Mozzarella Bites
Morrisons Cheese
Sainsbury's Red Leicester
By Sainsbury's Breaded Halloumi Fries
By Sainsbury's Mozzarella Sticks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.