Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1022 kj
12%
244 kcal
Fat
12.79g
18%
Saturated Fat
2.056g
10%
Monounsaturated Fat
8.802g
Polyunsaturated Fat
1.449g
Carbohydrates
34.39g
13%
Sugar
1.21g
1%
Fibre
5.1g
Protein
3.18g
6%
Salt
3.92g
65%
Cholesterol
0mg
Potassium
1061mg
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Oct 08 06:28 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
244
Fat
12.79g
Carbs
34.39g
Prot
3.18g
There are 244 calories in 1 serving of Roasted Acorn Squash Soup.
Calorie Breakdown: 43% fat, 52% carbs, 5% prot.

Related foods:

Acorn Winter Squash
Butternut Winter Squash (Frozen)
Butternut Winter Squash
Hubbard Winter Squash
Pork Backribs (Cooked, Roasted)
Summer Squash
Summer Squash (Frozen)
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Roasted Chinese Chestnuts
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
Acorn Winter Squash (with Salt, Cooked, Baked)
Spaghetti Winter Squash
Chicken Skin (Roasted, Cooked)
Chicken Meat (Roasted)
Winter Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
Scallop Summer Squash
Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Butternut Squash Soup
Roasted Pumpkin and Squash Seeds (with Salt Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.