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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
5.00g
7%
Saturated Fat
4.000g
20%
Carbohydrates
3.00g
1%
Sugar
3.00g
3%
Fibre
0.0g
Protein
17.00g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Oct 23 04:30 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (36%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
5g
Carbs
3g
Prot
17g
There are 125 calories in 100 g of ERU Balans 15+.
Calorie Breakdown: 36% fat, 10% carbs, 54% prot.

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