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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
4.50g
6%
Saturated Fat
0.500g
3%
Carbohydrates
43.00g
17%
Sugar
5.00g
6%
Fibre
6.3g
Protein
8.30g
17%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Aug 24 06:05 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
258
Fat
4.5g
Carbs
43g
Prot
8.3g
There are 258 calories in 100 g of Maître Jean Pierre Pain de Mie Complet Spécial Sandwich.
Calorie Breakdown: 16% fat, 70% carbs, 14% prot.

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Other types of Whole Wheat Bread:

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Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info
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