Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1315 kj
16%
314 kcal
Fat
3.16g
5%
Saturated Fat
0.835g
4%
Trans Fat
0.059g
Monounsaturated Fat
0.747g
Polyunsaturated Fat
0.779g
Carbohydrates
12.31g
5%
Sugar
2.46g
3%
Fibre
2.4g
Protein
56.06g
112%
Salt
1.52g
25%
Cholesterol
137mg
Potassium
988mg
49%
Last updated: 08 Apr 11 12:25 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (9%)
Protein (74%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
314
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Fat
3.16g
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Carbs
12.31g
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Prot
56.06g
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There are 314 calories in 1 serving of Chicken Stew. |
Calorie Breakdown: 9% fat, 16% carbs, 74% prot. |
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