Food database and calorie counter  

by member: Grace29

Chicken Stew

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1315 kj
16%
314 kcal
Fat
3.16g
5%
Saturated Fat
0.835g
4%
Trans Fat
0.059g
Monounsaturated Fat
0.747g
Polyunsaturated Fat
0.779g
Carbohydrates
12.31g
5%
Sugar
2.46g
3%
Fibre
2.4g
Protein
56.06g
112%
Salt
1.52g
25%
Cholesterol
137mg
Potassium
988mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Apr 11 12:25 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (9%)
 
Protein (74%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
314
Fat
3.16g
Carbs
12.31g
Prot
56.06g
There are 314 calories in 1 serving of Chicken Stew.
Calorie Breakdown: 9% fat, 16% carbs, 74% prot.

Related foods:

Stewed Chicken (Skin Eaten)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Chicken Cacciatore
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Iceland Chicken Stew with Dumplings
Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken Light Meat (Stewing, Stewed, Cooked)
Stewed Chicken Breast
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Chicken Meat and Skin (Stewed, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat (Stewed)
Hello Fresh Mexican Style Chicken Stew
Chicken Light Meat and Skin (Stewed, Cooked)
Chicken Wing Meat (Stewed, Cooked)
Chicken Dark Meat (Stewing)
Chicken or Turkey Vegetable Stew Type Soup
Chicken Light Meat (Stewing)
Chicken Meat and Skin (Stewing)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.