| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
611 kj
7%
146 kcal
Fat
2.83g
4%
Saturated Fat
0.835g
4%
Monounsaturated Fat
0.931g
Polyunsaturated Fat
0.333g
Carbohydrates
22.76g
9%
Sugar
6.55g
7%
Fibre
2g
Protein
5.64g
11%
Salt
0.22g
4%
Cholesterol
103mg
Potassium
33mg
2%
Last updated: 02 Oct 14 11:39 PM
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (18%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
146
|
|
Fat
2.83g
|
|
Carbs
22.76g
|
|
Prot
5.64g
|
| There are 146 calories in 1 serving of Omenapiirakka Tattarijauhoista. |
| Calorie Breakdown: 18% fat, 65% carbs, 16% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
