Omenapiirakka Tattarijauhoista
Preparation Time: 10 mins
Cooking Time: 35 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Matilvi  Omenapiirakka Tattarijauhoista
Niin hyvää.
Ingredients
Directions
- Vaahdotaan valkuaiset ja keltuaiset erikseen. Sekoitetaan niitä varovasti keskenään. Lisätään jauhot, leivinjauhe, omenat ja aprikoosit. Uuniin 170 astetta, 35-40 min
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Delicious and quick recipe for dinner or lunch.
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Moist, delicious, and naturally sweetened.
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Sweet, chewy, and healthy snacks.
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Nutritional Summary:
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There are 146 calories in 1 serving of Omenapiirakka Tattarijauhoista.
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Calorie Breakdown: 18% fat, 65% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
611 kj
7%
146 kcal
Fat
2.83g
4%
Saturated Fat
0.835g
4%
Monounsaturated Fat
0.931g
Polyunsaturated Fat
0.333g
Carbohydrates
22.76g
9%
Sugar
6.55g
7%
Fibre
2g
Protein
5.64g
11%
Salt
0.22g
4%
Cholesterol
103mg
Potassium
33mg
2%
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Calorie Breakdown:
Carbohydrate (66%)
Fat (18%)
Protein (16%)
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*Based on an RDI of 2000 calories
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