Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
4.00g
6%
Saturated Fat
-
Carbohydrates
1.50g
1%
Sugar
-
Protein
15.00g
30%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Sep 23 04:30 PM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (35%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
102
Fat
4g
Carbs
1.5g
Prot
15g
There are 102 calories in 100г (100 g) of Чебаркульский Молочный Завод Творог Зернёный 4%.
Calorie Breakdown: 35% fat, 6% carbs, 59% prot.

More products from Чебаркульский Молочный Завод:

Шоколад Молочный

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info
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