Food database and calorie counter |
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Nutrition Facts
Serving Size
1 flatbread (42 g)
Energy
251 kj
3%
60 kcal
Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
19.00g
7%
Sugar
0.00g
0%
Fibre
12.0g
Protein
6.00g
12%
Salt
0.55g
9%
Cholesterol
0mg
Additional Description/Notes:
Previous change lowered the Total Carbohydrate to 15 to offset the 1 g Sugar Alcohol that was "not being deducted correctly". The reason it was not being deducted correctly was because the 1 g sugar alcohol was entered in the Sugars category (which is not the same as sugar alcohol). I changed the Total Carbohydrates back to 16 g and removed the 1 g from the sugar category. Now all the carbs are tracked correctly.... sugar alcohols are not tracked.
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Last updated: 01 Dec 21 12:17 AM
Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
1g
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Carbs
19g
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Prot
6g
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There are 60 calories in 1 flatbread (42 g) of Flatout Light Original Flatbread. |
Calorie Breakdown: 8% fat, 70% carbs, 22% prot. |
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