Food database and calorie counter

Le Phare du Cap Bon

Harissa

Nutrition Facts

Serving Size

100 g

Energy

331 kj

79 kcal

Fat

1.90g

Saturated Fat

0.500g

Carbohydrates

11.00g

Sugar

4.50g

Fibre

2.1g

Protein

2.90g

Salt

1.80g

30%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Jan 23 05:37 AM

Source: FatSecret Platform API

of RDI*

(79 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (24%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.9g

Carbs

11g

Prot

2.9g

There are 79 calories in 100 g of Le Phare du Cap Bon Harissa.

Calorie Breakdown: 24% fat, 61% carbs, 16% prot.

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