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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2314 kj
28%
553 kcal
Fat
43.90g
63%
Saturated Fat
7.800g
39%
Carbohydrates
30.00g
12%
Sugar
5.90g
7%
Fibre
3.3g
Protein
18.20g
36%
Salt
0.03g
1%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Sep 14 04:25 AM
28%
of RDI*
(553 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (67%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
553
Fat
43.9g
Carbs
30g
Prot
18.2g
There are 553 calories in 100 g of Woolworths Raw Cashews.
Calorie Breakdown: 67% fat, 20% carbs, 12% prot.

Other types of Cashews:

Honey Roasted Cashew Nuts
Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
  View More Cashews Nutritional Info
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