Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup (64 g)
Energy
460 kj
6%
110 kcal
Fat
7.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Monounsaturated Fat
3.000g
Polyunsaturated Fat
1.000g
Carbohydrates
5.00g
2%
Sugar
4.00g
4%
Fibre
0.0g
Protein
7.00g
14%
Salt
1.50g
25%
Cholesterol
35mg
Potassium
0mg
0%
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Last updated: 30 Sep 08 10:53 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (57%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
110
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Fat
7g
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Carbs
5g
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Prot
7g
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There are 110 calories in 1/4 cup (64 g) of Vita Food Products Herring in Sour Cream. |
Calorie Breakdown: 57% fat, 18% carbs, 25% prot. |
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