Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1979 kj
24%
473 kcal
Fat
31.61g
45%
Saturated Fat
7.475g
37%
Monounsaturated Fat
10.46g
Polyunsaturated Fat
11.823g
Carbohydrates
23.32g
9%
Sugar
6.92g
8%
Fibre
0.5g
Protein
24.24g
48%
Salt
1.22g
20%
Cholesterol
144mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 30 Sep 14 02:35 AM
24%
of RDI*
(473 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (60%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
473
Fat
31.61g
Carbs
23.32g
Prot
24.24g
There are 473 calories in 1 serving of Сырники Оригинальные.
Calorie Breakdown: 60% fat, 20% carbs, 20% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.