Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1343 kj
16%
321 kcal
Fat
23.9g
34%
Saturated Fat
7.784g
39%
Trans Fat
0g
Monounsaturated Fat
4.7g
Polyunsaturated Fat
1.047g
Carbohydrates
18.25g
7%
Sugar
2.46g
3%
Fibre
10.1g
Protein
15.47g
31%
Salt
1.05g
17%
Cholesterol
243mg
Potassium
107mg
5%
Last updated: 06 Sep 14 02:35 PM
Calorie Breakdown:
Carbohydrate (21%)
Fat (61%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
321
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Fat
23.9g
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Carbs
18.25g
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Prot
15.47g
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There are 321 calories in 1 serving of pumpkin MIM. |
Calorie Breakdown: 61% fat, 21% carbs, 18% prot. |
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