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mousa510
mousa510
Joined April 2011
Posts
6
Following
9
Followers
13
Weight History
Start Weight
148.8 kg
Lost so far:
0 kg
Current Weight
148.8 kg
Performance:
Losing 0.0 kg a Week
Goal weight
90.3 kg
Still to go:
58.5 kg
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mousa510's Weight History
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Following
4boysmomm
Last weigh in:
Losing 0.5 kg a Week
the_kimmers
Last weigh in:
Losing 0.8 kg a Week
kshaw66
Last weigh in:
Gaining 0.0 kg a Week
2bthinagnplez
Last weigh in:
Losing 1.1 kg a Week
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mousa510's Cook Book
Calories: 88kcal | Fat: 6.46g | Carbs: 5.53g | Prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Calories: 351kcal | Fat: 29.72g | Carbs: 13.19g | Prot: 11.61g
Flax Bread
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Calories: 291kcal | Fat: 20.38g | Carbs: 2.49g | Prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
Calories: 519kcal | Fat: 43.57g | Carbs: 4.49g | Prot: 27.23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
View Complete Cook Book
mousa510's Recent Food & Exercise
Butter
Sugar Free Maple Syrup
pumpkin MIM
Walking (slow) - 3/kph
Desk Work
Shopping
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