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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
2.50g
4%
Saturated Fat
0.380g
2%
Carbohydrates
61.00g
23%
Sugar
0.00g
0%
Fibre
11.0g
Protein
13.00g
26%
Salt
0.01g
0%
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Sep 24 04:02 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
2.5g
Carbs
61g
Prot
13g
There are 340 calories in 100г (100 g) of Увелка Крупа Гречневая.
Calorie Breakdown: 7% fat, 77% carbs, 16% prot.

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