| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
747 kj
9%
178 kcal
Fat
0.56g
1%
Saturated Fat
0.106g
1%
Monounsaturated Fat
0.078g
Polyunsaturated Fat
0.212g
Carbohydrates
23.97g
9%
Sugar
12.92g
14%
Fibre
4.2g
Protein
24.34g
49%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
806mg
40%
Last updated: 07 Apr 11 07:13 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (3%)
Protein (49%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
178
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Fat
0.56g
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Carbs
23.97g
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Prot
24.34g
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| There are 178 calories in 1 serving of Breakfast Smoothie. |
| Calorie Breakdown: 3% fat, 48% carbs, 49% prot. |
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