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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
6.00g
9%
Saturated Fat
-
Carbohydrates
50.00g
19%
Sugar
10.00g
11%
Fibre
6.0g
Protein
11.00g
22%
Salt
0.02g
0%
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Mar 23 11:35 PM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
300
Fat
6g
Carbs
50g
Prot
11g
There are 300 calories in 100г (100 g) of Лидкон Овсянка Геркулес.
Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

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