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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1063 kj
13%
254 kcal
Fat
7.24g
10%
Saturated Fat
1.659g
8%
Monounsaturated Fat
1.779g
Polyunsaturated Fat
3.128g
Carbohydrates
4.2g
2%
Sugar
1.66g
2%
Fibre
1.3g
Protein
41.15g
82%
Salt
2.73g
45%
Cholesterol
72mg
Potassium
497mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 16 Sep 08 08:59 PM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (26%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
254
Fat
7.24g
Carbs
4.2g
Prot
41.15g
There are 254 calories in 1 serving of Spicy Tuna Salad.
Calorie Breakdown: 26% fat, 7% carbs, 67% prot.

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